THE MIDLIFE RESET - A realistic plan customized for you.

How on earth are you supposed to read a dense book about perimenopause, lift heavy weights, overhaul your diet with protein, juggle your personal/professional life, and make time for self care?

It’s an unreal plan.

What can you do instead? Take a pause and reset.

You don’t need a life overhaul and thousands of dollars to feel good.

You need someone to look at all that you are juggling, evaluate all the balls in the air that isn’t serving you, and reset your stage.

We start with one session, and this can change everything.

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THE MIDLIFE RESET

You’re an accomplished woman that is capable of doing everything….but should you?

You don’t need a life overhaul or an escape only to come back to life stressed out after the peace wears off.

You don’t need a menopause wellness program that popped out of nowhere.

You need to hit that reset button.

And you need a plan that is made for you, not from AI or from Menopause Coaching package someone bought for $20 online.

I’m tired of women being taken advantaged of.

I created session for the woman that needs a rope.

what is the MIDLIFE RESET?

  • Prior to building Club Peridise, I was coaching entrepreneurs with my first community, Avenue Mama. since 2018 as a Life Coach then business coach. I became an ICF Certified Life, Business and Executive in 2022. I’ve had the honor to coach over 1000 women.

    The MIDLIFE RESET is for all women in her 2nd act. This focuses on the areas you are choosing to reset, with me as your coach to keep you accountable.

  • You get coaching through the ICF Coaching framework as well as my own experience as a holistic coach that works with you in all areas of your life, family, career, and your 2nd act.

  • This initial meeting is 60minutes.

    You can join a group the meets biweekly for 90 minutes or work with me privately depending on your goals.

  • This is for women who know that accountability for her health and clarity for her next step in life will support her while she is supporting everyone else.

The Midlife Reset Session supports you beyond a prescription and workout.

I’ve been a coach to over 1,000 women since 2018 who understands the demands of motherhood, caring for aging parents, and the relentless desire to make a difference in this world—all while navigating midlife myself.

I also happen to be a former pharmacist. So I bring lived experience, clinical knowledge, and actual coaching credentials to the table. Not AI-generated menopause advice dressed up as expertise.

And now I'm bringing that fire to

Club Peridise for women that need a reset.

If your life feels chaotic with no end to stress in sight, this reset is for you. If you’re confused about perimenopause, this session is to support your next step as a life coach to keep you accountable.