WELCOME TO MY CLUB
I’m Annie Vovan — I’m a 51 year old woman and I’m navigating perimenopause just like you.
I’m a former pharmacist turned life and business coach, and an advocate for women’s health and hormone therapy access
A few years back, I wasn’t feeling like myself. I was waking up at 3am and the brain fog and all these changes was far too. much. My friend Dr. Nicole Lawrence reminded me I was in perimenopause and reminded me to get a Rx for HRT from my doctor.
Desperate for help, I logged into my patient portal, and to my surprise— there was already an email from a year before when I had, requested HRT.
I had so much brain fog, I didn’t remember I had already asked, and I didn’t remember that she denied me.
The challenge to get an Rx for HRT didn’t stop there. I had to switch providers twice — and finally got the care that I needed and that every woman deserves.
No women deserves to be gaslit about her symptoms and I believe every women must know that HRT is an option for the vast majority of us. Unfortunately, there is free in trusting physicians, and even with my experience if I didn’t advocate for myself, I would be so miserable.
My Pharmacist career was all about patient advocacy and I am the same. Know your options and get the help you deserve.
Who is Annie? After a personally devastating 2017 when I lost 7 loved ones, I took that darkness into working with women to not put their life on hold. I became an ICF Certified Business, Executive, and Life Coach.
While today it appears that I am vocal about social issues, I wasn’t raised to use my voice or prioritize my own needs first (hello mom guilt and immigrant upbringing) - But as a mother of a son and daughter, I’m refusing to be on the sidelines— and Club Peridise is here for you to do the same.
I’m a community builder having coached over 1,000 women and hosted workshops/events/retreats already for 5 years with my former company, Avenue Mama . CLUB PERIDISE is an extention of my own evolution.
That’s why I created Club Peridise — a club to advocate for your health, and glow up in midlife by taking care of your hormones, mind and spirit.
This isn’t your mother’s menopause. In the club, we are combining a dose of evidence based resources, splash of woo, strength training for your health/mind, and personal development to make this our best era yet.
Whether you’re struggling with any of the 60+ symptoms you are experiencing or just want to stop suffering in silence — you’re not alone. You’re in the right club.
Inside Club Peridise, you can:
✅ Book me for private 1:1 coaching right now
✅ Connect with other women navigating this wild midlife phase in real life at our events
✅ Exist filter free inside the club that is a platform that is not Facebook, Join us!
You are not crazy, you may be in perimenopause. You are not alone, and you are definitely not done.
Established July 1st, 2025 | Greater Los Angeles Area
Club Peridise is a wellness and coaching platform for midlife women navigating perimenopause, reinvention, and personal growth. As Founder, I lead the strategic vision for community development and for individual growth.
What We Do:
Perimenopause can happen in your late 30’s and post menopausal women have been left to figure things out on their own. I help women in peri and post menopause with evidence-based resources, life coaching, and community support to optimize their hormonal health, reclaim their confidence, and take bold steps in their careers, relationships, and personal lives.
Health Advocacy:
As a former Pharmacist, I bring clinical credibility to conversations around perimenopause, HRT, and lifestyle medicine. I lead monthly live lifestyle challenges for members inside The Clubhouse powered by giveaways and prizes. I help women navigate healthcare systems, find trustworthy solutions, and make empowered decisions about their bodies.
Coaching & Community:
Through live coaching, challenges, and curated events, I help women take aligned action in every area of life — from boundaries to business. Our tiered membership model includes digital resources, monthly guest experts, and high-touch coaching.
LET’S CONNECT
GLOW@CLUBPERIDISE.COM
Follow my Founder’s journey!