THE GLOW UP CLUB

spend 6 weeks with me to glow up in all areas of your life AND access to the hormones and humanity club portal

We officially start July 15th - August 26 th - life/biz coaching Calls are Tuesdays 8pm PST with replays available

*Radical self care for your physical and mental health

*Your goals are not a hypothetical - this is radical accountability (with a side of humor) to keep you completely your declared goals

*Reclaim joy, visibility, and midlife energy

Connect with like-minded, progressive, action-taking women who are DONE shrinking

HOW IT WORKS:

Declare your goal(s) in what want to achieve during week 1 and spend 6 weeks with me to make it happen. Your goals can be to start a radical wellness journey or start/grow your business. You decide and we can make it happen.

You’ll be given stretch individualized assignments to keep you in motion with me each week.

We communicate inside our community portal where I leave you feedback no less than twice a week.

Can’t make the calls? Submit your question and I’ll answer it inside our portal.

You won’t be left alone - Even though we meet once a week on Wednesdays, I will answer your questions inside the portal at least 2 other times during the week so you don’t have to wait until Wednesday.

**If this time doesn’t work, reach out glow@clubperidise.com

WHo’s your coach? It’s me, Dr.Annie Vovan

I’m a former pharmacist — so you’re getting science-backed, evidence-based wellness, not random TikTok trends. You’ll know how to talk to your doctor, and how to advocate for yourself.

I’m a serial entrepreneur and ICF certified Business, LIfe, and Executive Coach (and soon to be Menopause Certified Specialist with GGS)— I’ve coached over 1,000 women start businesses, set boundaries, and step into their power and get unstuck and take action.

I walk my talk. I’ve been through perimenopause brain fog, career pivots, body shifts, mom guilt, and the “what’s next?” spiral. I know what it means to glow the hell up — because I’ve done it, and I’m still doing it.

Club Peridise - hormones and humanity club division

This is an inclusive and safe membership portal to talk about what is happening to in their lives and what is happening in our country. Members should be aware this portal is not for professional medical advice but instead a community led platform. Join the community portal to find a walking buddy or protest buddy or post your protein rich recipe that tastes like heaven. This is a safe space to do so.

Here is where you will get info on the next community meet up for hormones and humanity.